Disha Psychological Centre was established in March 2001 in Pune  has been operational in Pune for past 14 years.

When we look around, we observe so many psychological, Emotional, Cognitive and Behavioural  problems such as Family Disputes , Marital Discord, Parenting Conflicts, Adjustment Problem, Failure in Career, Child and parental conflicts, Pre-marital confusions , couple mismatch, marital problems, Sexuality misinformation or missing information with marital & pre-marital persons, Adolescent girls/boys or teenagers handling problems for parents & teachers, problems of housewives , Menopausal problems of females, suicidal thoughts due to savoir grief, heightened anger and lifelong frustrations arise out of sexual problems /financial problems / HIV/AIDS related problems / Homosexual relationship related problems / Old –age problems / Alcoholism related problems in family/family disputes/ relationship problems, Anxiety related psychosomatic problems like Cardiac Diseases, Diabetes , Blood-pressure, muscle pains, migraine, any psychological illness and so on . For such problems we give the service of counselling & psychotherapy by our expert & trained counsellors.

we see wandered & confused minds in all age group arising out of unresolved Grief & Anger. So to help the people and to let them come out of such emotional distress by making them emotionally self reliant and a functional & respectable member of the society by providing counselling services on CURATIVE LEVEL & PREVENTIVE LEVEL is our main goal.

Curative level

On curative level we provide individual counselling serves.  COUNSELLING is a PROCESS of helping to individual who is genuinely in NEED and It aims to help an individual to help himself to overcome his/her problem. It is a Long term process and consists of PROFESSIONAL COMMUNICATION

Main goals of counselling are

  1. Listening keenly to the person
  2. Identifying the need of the person e.g. Parents need counselling for their child’s behaviour problem
  3. To make the person ventilate his/her emotions properly whenever necessary & with proper track
  4. Make the person to accept him/herself with his/her problem
  5. Help the person to become self aware by communicating with self & realize different angles & dimensions of the problem
  6. Make the person to admit & accept his/her mistakes with him/herself & encourage him/her to improve on it
  7. To Produce positive attitude & help him/her to reduce negativism,
  8. Help the person to focus on his/her thoughts & behavior & help him/her to find out the reasons behind it through writing a dairy
  9. Help the person to become completely independent for long terms purpose to solve his/her own problems in the future.

 

We have handled around 13700 to 14000 cases through Counselling and Psychotherapy in following areas so far

    • Child and parental counselling
    • Pre-marital counselling
    • Marital counselling
    • Couple counselling
    • Counselling with Teen agers
    • Counselling with Housewives
    • Sex education with marital, pre-marital clients
    • HIV/AIDS related problems
    • Depression counselling
    • Counselling with Anxiety related problems
    • Counselling with suicidal patients
    • Counselling with Old –age clients
    • Counselling with Menopausal females
    • Counselling with Alcoholics
    • Counselling on Sexual problems
    • Counselling on Financial problems

We practice all psychotherapies to solve the above problems on long term basis. We have ideal set up for professional counselling at Kothrud, Pune.

 

Preventive level

On preventive level we conduct mainly Psychological Counselling course (Basic & Advance) for the people who are interested to know about counselling. Also through different programs, workshops, seminars and lectures conducted by Disha, we have realized how the society is in need of such type of help. So Disha was established to give the genuine help to any person of the society who is in need. We have professional setup and there is a team of trained counsellors to give that scientific help.

v  Self designed Psychological Counselling Course (Basic and Advanced) for 6 months. Basic course covers practical aspects like concept & definition of counselling as well as principles, skills, techniques, stages, goals and various fields of counselling. Advanced course covers all fields of counselling and all psychotherapies ( 28 batches so far)

SELF-DISCOVERY Therapy (SDT) & Rational – Emotive Behavior Therapy( REBT) workshop ( 31 batches so far)
Exclusive workshops for Adolescent girls and boys on sex education,  career counseling and study skills.

 

Participation in various Seminars, Lectures, Debating programs, Talks on various T.V channels, conducts free introductory lectures, various skits on different subjects.  ‘Nati Goti’ program on Sahyadri TV channel, ‘Prashnachinha’ program on SAM TV channel, ‘Maharashtra calling’ program on SAM TV channel,

Corporate training in Self awareness in various IT companies.
We arrange Program for hostel staff, Program ON COUNSELLING FOR SENIOR CITIZENS, Program of GUIDELINES TO SELECT YOUR RIGHT PARTNER, Program ON MARITAL HARMONY for the employees of Mechatronics Company, Program of counselling FOR THE DOCTORS AND NURSES
Wrote a booklet on Sex – giving proper and correct information on sex as per adolescent’s point of view and guidance to Pre –marital people.

We had experience in Tie up with IBM (IT Company) for counselling purpose though 1to 1 help net service, Bangalore.

Recently wrote and published own Marathi book titled “HE VAYACH VEDA ASATA! Arthat SWA-PRATIMA” by Mehta publishing house. It is based on adolescent counselling for boys and girls, also for their parents, teachers and counsellors.

 

Wrote a series on ‘Various Problems in Relationship and about Parenting’ under title ‘Artha Natyancha’ in Saptahik Sakal (weekly Marathi magazine)

 

Main part in these courses and workshops is SELF –DISCOVERY Therapy (SDT) & Rational Emotive Behaviour Therapy (REBT) workshop which gives you insight about the concept of “SELF” and SELF awareness. It also includes Problem solving techniques and effective emotional management which gives you insight about how to handle stress effectively and independently. Also we conduct

  • ANGER MANAGEMENT WORKSHOP
  • Teenage LOVE affairs & breakups  WORKSHOP
  • WORKSHOP ON SEXUAL HARMONY FOR MARITAL COUPLES
  • MARITAL HARMONY WORKSHOP
  • DEPRESSION  WORKSHOP
  • ART  & DANCE THERAPY  WORKSHOP
  • ASSERTIVENESS TRAINING FOR WOMEN
  • WORKSHOP FOR SENIOR CITIZENS (age group above 60 years)
  • MANAGEMENT WORKSHOP OF EFFECTS OF STRESS ON REPRODUCTIVE  HEALTH OF WOMEN
  • TRAUMA MANAGEMENT WORKSHOP
  • STRESS-MANAGEMENT WORKSHOP
  • WORKSHOP FOR HEALTHY PARENTING
  • SEXUALITY EDUCATION FOR TEENAGE GIRLS & BOYS
  • GRIEF MANAGEMENT WORKSHOP
  • WORKSHOP FOR CARRIER COUNSELLING METHODS